Former IF coach Dr. Rory Gibbons talks burn-out & how to treat it. Tired, stressed-out,...
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Personal Development
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Meet Jeff Johnson, Innovative Fitness Member of the Month: October. Jeff Johnson a 31-year old...
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Mata has been a member of Innovative Fitness since we opened in 1995! She is a true inspiration...
IF Excellence
GET READY FOR INNOVATIVE FITNESS NORTH VAN! The story of IF North Van, in its pre-natal stages,...
Personal Development, IF Story
Our members deserve more love and appreciation than we can express with words. We love hearing...
IF Excellence, IF Story
Jared is a member of IF TELUS Garden, and a newcomer to the personal training scene. After a long...
IF Excellence, IF Story
Tell us about yourself, Brad! I’ve worked for Methanex for a long time, spanning locations in...
Personal Development, IF Story
Name Kim Wilson-McCrea Personal Bio I am a designated CPA with a passion for start-up and...
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