This little gym is so friendly that even trainers I have never worked with know my name. Love the sweet dog too. My trainer Hayley is so supportive that I always leave feeling better, so I drag myself there even if I am having a bad day. I am pleased that Hayley has the skill to encourage me towards the goals that are the very best for my health situation. Thanks Innovative! Read Less

A great studio gym that isn't crowded and always organized. The staff are extremely knowledgeable on health and fitness. I trust my health journey with Innovative Fitness and am so happy with my results to date! Couldn't recommend them more 🙂 Read Less

I've been training with Mel at IF kitsilano twice a week for almost 6 months now and I will most definitely keep coming back for more! Signing up was the BEST decision I ever made. The entire team there is amazing and it's just a really comfortable and supportive atmosphere to train. I had been wanting to get into a strength training routine on my own and kept hurting myself because I had no idea what I was doing. Mel is so great, she explains everything and guides me through every move, making sure my shoulders are relaxed or my core is tight, back is straight etc... those little cues make all the difference! I love the one on one attention, the support and motivation. I get stronger every session, have no more chronic pain and feel SO much better mentally and physically. All thanks to my coach and the entire team at IF (and of course that handsome boy Gary!) Read Less