Although I haven't been at Innovative Fitness for too long, I would highly recommend the training provided there. The results after one month are very noticeable; aside from the gains, I have been able to drop my 2km erg time by 20 seconds to 8:22. The coaches are superb and teach you what you want to learn/achieve in sessions. The staff are also very amiable. Scheduling and organization are great and hours are relatively flexible. Prices are a bit steep but well worth it for the results. Overall, a great place to workout and get fit. Read Less

IF Kits is amazing! All the trainers are super friendly and knowledgeable and my fitness has improved more under the encouragement and watchful eye of my trainer Noah than any other place I’ve tried before. Would highly recommend to others, especially to those previously intimidated by strength training like I was. Read Less

IF Kit's is amazing! Working longer hours in an office through my 30's, I missed the challenge of being pushed in the gym or on a sports field, as I was in my teens and 20's. I've now been training as a client at IF Kit's for the past 4 years, the last two of which have been with Ellis Spear in particular. I've seen great improvements in fitness, strength, sleep, and overall wellbeing. I love this place! Read Less