3 Personal Training Sessions for $250
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WELCOME TO Innovative fitness

Toronto

Discover your best self at Innovative Fitness, where science-backed training, expert coaching, and a personalized approach help you achieve lasting results.

MEMBER LOGIN
(416) 572-8003
toronto@innovativefitness.com
181 Wellington Street W, Toronto, ON, M5J 2H5

Monday - Friday: 6:00 AM – 8:00 PM

Saturday - Sunday: 8:00 AM – 3:00 PM

Innovative Fitness metabolic health reading with personal trainer
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HEALTH
OPTIMIZATION
SCORE

DATA

What makes us different

Our philosophy is rooted in metabolic health and a holistic approach to fitness, combining cutting-edge assessments, personalized coaching, and advanced technologies.

VO2 Max
<50
At Risk
50-60
Heavy Risk
60-70
At Risk
70-80
Moderate
80-90
Standard
90-100
Optimal
80
Functional Fitness
<50
At Risk
50-60
Heavy Risk
60-70
At Risk
70-80
Moderate
80-90
Standard
90-100
Optimal
75
Blood Biomarkers
<50
At Risk
50-60
Heavy Risk
60-70
At Risk
70-80
Moderate
80-90
Standard
90-100
Optimal
84
OUR ASSESSMENTS
SPECIAL OFFER!

3 personal training sessions for $250

Make this the Summer of You — feel stronger, move better, and get back to what you love.

Legs and measurements at Innovative Fitness
SPECIAL OFFER!

Innovative Fitness personal trainer working out with ropes
Toronto

our services and amenities

Fully Equipped Gym
Lockers
Shower
Spa & Wellness
SMALL GROUP COACHING

Specialized small group classes

Our Specialized Small Group Training brings together the best of personalized coaching and social connection. With only 4-6 members per group, you’ll receive focused attention while enjoying the energy of a supportive community.
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Toronto
Meet the owner/manager

Hi, I'm

Scott Hayden

Scott Hayden is a passionate fitness professional with a degree in Sports Management and certifications from CanFitPro and Precision Nutrition. While academically trained, Scott has gained the majority of his expertise through real-world, hands-on experience. Since beginning his career at Innovative Fitness within the Ritz-Carlton in 2019, he has grown from an entry-level personal trainer into the studio’s manager and partner. His progression is a testament to his work ethic, love of customer service, and ability to build lasting client relationships.

results

What our members are saying

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Toronto

Let’s Make Your Goals Happen

Book your complimentary consultation today and experience the Innovative Fitness difference.
Innovative Fitness personal trainer working out with ropes