3 Personal Training Sessions for $250
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This lower body blast is all about building muscle and sculpting strong, shapely glutes. Get ready to lift, load, and activate those muscles.
Punch, sweat, and elevate your endurance. This high-energy session combines boxing fundamentals with intense VO2 max conditioning, pushing your limits while refining your technique.
Join us for a fun, empowering series of barbell workouts that will not only build muscle but also supercharge your bone density. Perfect for anyone looking to feel unbreakable.
Unlock your body’s full potential with targeted stretching and mobility work. This class focuses on improving flexibility, reducing tension, and enhancing movement efficiency—so you feel looser, lighter, and ready for anything.
Play the best round in your life. We’ll focus on mobility, strength, and power training to help add distance to your swing, improve the function of your movements, and prevent injuries, aches, and pains.
This isn’t your average yoga practice. Expect posture-perfecting moves and dynamic mobility exercises that will stretch your limits and have you moving like never before.
Ready to dominate the court? This class is designed for pickleball and tennis enthusiasts looking to sharpen their agility, coordination, and reaction time. Let’s get you match-ready.
Get stronger, more efficient, and ready to ride. This session blends strength, mobility, and endurance work to boost power, prevent injury, and fine-tune your pedal stroke for peak cycling performance.
Run smarter, run stronger. We focus on building strength, mobility, stability, and balance to improve your mechanics and keep injuries at bay.
Using a mix of Pilates, kettlebells, and suspension training, this session strengthens your core to improve stability, balance, and functional movement for everyday strength and performance.
Built for youth ages 10–18, this fun and progressive program develops strength, confidence, and movement skills through age-appropriate training, games, and expert coaching.
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Since I started, I feel so much less stressed and way more energetic—like I can actually take on my day instead of just getting through it.
I wasn’t just looking for a workout—I wanted a program tailored to me, and Innovative Fitness delivered. It adapts to my needs, challenges me, and keeps me progressing every step of the way.
I’ve never enjoyed training this much—it’s fun, effective, and I can feel myself getting stronger every session.
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