Current Offers

IT'S TIME TO LEVEL UP

What your
12 weeks looks like

Your Starting Point
Functional and movement assessments to understand where you are today and establish a baseline for your training.

‍Your Personalized Training Plan
A program built around your goals, body, lifestyle, and training needs.

‍Expert 1:1 Coaching
Private Personal Training 1, 2, or 3x per week with a coach who guides your sessions and keeps you accountable.

‍Progress Tracking
Ongoing feedback to track your progress, adjust your training, and keep you moving forward.

New members only. 12-week Personal Training commitment. Pricing varies by location and training frequency. Select “Get Started” and tell us your preferred studio. A member of the studio team will be in touch to discuss your options.

GET STARTED

FIND A STUDIO

WHY members CHOOSE INNOVATIVE FITNESS

.01

TAILORED JUST FOR YOU

No generic workouts here. Your program is built around your body, goals, health history, and lifestyle.

.02

Expert Coaching

Your coach is in it with you. Every session is guided, progress is tracked, and consistent check-ins help you stay accountable and moving forward.

.03

Training Backed by Science

Movement assessments, performance tracking, and data-driven insights help you train smarter, progress safely, and see results you can actually measure.

.04

Community That Makes Showing Up Easier

Train alongside supportive coaches and like-minded members in an environment that’s motivating, welcoming, and genuinely fun.

Member Stories From Personalized Coaching

Real Results

Vancouver

CHERIE

After being diagnosed with osteoporosis, Cherie knew strength training wasn’t optional, it was essential to maintaining her quality of life.

At Innovative Fitness, she found a personalized approach and supportive community that kept her consistent. Today, she’s stronger, moving better, and has returned to activities she once thought were out of reach.

Toronto

SCOTT

After struggling to stay consistent on his own, Scott knew he needed more structure and accountability in his routine.

At Innovative Fitness, he found expert coaching and a consistent training schedule that pushed him further. Today, he has more energy, sleeps better, and feels healthier overall, with a routine that’s become part of his lifestyle.

START TODAY