3 Personal Training Sessions for $250
Start Now
WELCOME TO Innovative fitness

Abbotsford

Discover your best self at Innovative Fitness, where science-backed personal training, expert coaching, and a personalized approach help you achieve lasting results.

Book a CONSULT
MEMBER LOGIN
604 746 3923
abby@innovativefitness.com
#103 34609 Delair Rd, Abbotsford, BC, V2S 2E1
Opening Hours:

Monday - Thursday: 6:00 AM – 8:00 PM

Friday: 6:00 AM – 4:00 PM​

Saturday: 7:00 AM – 3:00 PM​

Sunday: Closed ​

SPECIAL OFFER!

3 personal training sessions for $250

Make this the Summer of You — feel stronger, move better, and get back to what you love.

BOOK NOW
Legs and measurements at Innovative Fitness
SPECIAL OFFER!

COMMIT TO 3 MONTHS. RECEIVE UP TO $500 PERSONAL TRAINING CREDIT.

Begin with a personalized health and movement assessment. Credit can be used to reinvest in your fitness journey.

START Now
Interior shot of Innovative Fitness gym with a personal trainer and client
Abbotsford

our services and amenities

Fully Equipped Gym
Lockers
On-site Parking
Shower
SMALL GROUP COACHING

Specialized small group classes

Our Specialized Small Group Training brings together the best of personalized coaching and social connection. With only 3-6 members per group, you’ll receive focused attention while enjoying the energy of a supportive community. Click the link below to view class times and sign-up
 
See Class schedule
No items found.
Abbotsford
Meet the owner/manager

Hi, I'm

Yoshia Burton

Yoshia Burton is a seasoned leader in health, fitness, and performance with over 22 years of experience helping individuals and teams achieve their goals—physically, mentally, and sustainably. A Registered Kinesiologist (BCAK) and Certified Mental Performance Consultant (CMPC), he blends movement science with mental training to support whole-person performance.

Book a CONSULT
results

What our members are saying

See more results
Kelowna

Nisha

Since training with Innovative Fitness, I have more energy and feel like I’m in control of my health. It’s been a game-changer for my daily life.

South Surrey

David

This program gave me real confidence in my body—I feel more capable, balanced, and ready for anything.

Toronto

Nevan

I wasn’t just looking for a workout—I wanted a program tailored to me, and Innovative Fitness delivered. It adapts to my needs, challenges me, and keeps me progressing every step of the way.

GET STARTED AT IF 
Abbotsford

Let’s Make Your Goals Happen

Book your complimentary consultation today and experience the Innovative Fitness difference.
Innovative Fitness personal trainer working out with ropes
Health & Wellness

Personal Training

Unlock your full potential with expert coaching, cutting-edge assessments, and a tailored fitness experience that evolves with you.

View service
Recovery

Active Rehabilitation

Expert-led rehabilitation programs designed to help you rebuild strength, restore mobility, and prevent future injuries.

View service
Group & Corporate

Corporate Wellness

Transform workplace wellness with customized fitness programs designed to boost productivity, morale, and overall health.

View service
Group & Corporate

Executive Health

Tailored health and fitness solutions designed for high-performing professionals looking to enhance longevity, vitality, and resilience.

View service
Health & Wellness

Health Assessments

Unlock your full potential with advanced fitness and metabolic testing.

View service
Health & Wellness

Nutrition Coaching

Personalized nutrition strategies designed to enhance energy, improve recovery, and support your long-term health goals.

View service
Performance & Sport

Sport Specific Coaching

Unlock your athletic potential with elite-level coaching designed to enhance performance, prevent injury, and maximize results.

View service