With over $106,000 raised company-wide in 2 hours at our annual Train the Trainer event, we'd say this event was
By Dr. Kathleen Mahannah, ND Intermittent fasting (IF) is a lifestyle or dietary approach that has gained more attention recently, and
Former IF coach Dr. Rory Gibbons talks burn-out & how to treat it. Tired, stressed-out, heavier, moody and “just not the
A keen interest in health and fitness is just one of the key components to success as a Professional Training
Everything Is Possible At Innovative Fitness. Yoshia Burton is a principal of IF Abbotsford, and owner of IF Walnut Grove. Yoshia has been
Innovative Fitness is Creating Career Leadership and Business Opportunities. After graduating from the University of British Columbia, Kris found himself at Innovative
Innovative Fitness Provides the Opportunity to be a Part of Something Bigger. After finishing a kinesiology degree at the University of British
At Innovative Fitness, all of our coaches love fitness and are passionate about helping people achieve their fitness goals. What
Meet our newest team member at Innovative Fitness Walnut Grove Our team at IF Walnut Grove is very excited to welcome
