GIVING BACK: Train the Trainer 2018
With over $106,000 raised company-wide in 2 hours at our annual Train the Trainer event, we'd say this event was
Optimize your Health and Weight with Intermittent Fasting
By Dr. Kathleen Mahannah, ND Intermittent fasting (IF) is a lifestyle or dietary approach that has gained more attention recently, and
Burn-Out with Dr. Rory Gibbons
Former IF coach Dr. Rory Gibbons talks burn-out & how to treat it. Tired, stressed-out, heavier, moody and “just not the
You are not just a “Personal Trainer”: You are a Professional Training Coach
A keen interest in health and fitness is just one of the key components to success as a Professional Training
Achieving Excellence: Yoshia Burton, Principal & Franchise Owner
Everything Is Possible At Innovative Fitness. Yoshia Burton is a principal of IF Abbotsford, and owner of IF Walnut Grove. Yoshia has been
Achieving Excellence: Kris Schjelderup, Franchise Owner
Innovative Fitness is Creating Career Leadership and Business Opportunities. After graduating from the University of British Columbia, Kris found himself at Innovative
One-of-a-kind Professional Coach: Patryk Zuk
At Innovative Fitness, all of our coaches love fitness and are passionate about helping people achieve their fitness goals. What
Your Most Adventurous Personal Trainer
Meet our newest team member at Innovative Fitness Walnut Grove Our team at IF Walnut Grove is very excited to welcome
IF Coach Tackles the Tour de Victoria
Starting the Innovative Fitness Autoform Cycle Club was the best thing I could have done as a new coach starting
