3 Personal Training Sessions for $250
START NOW
3 Personal Training Sessions for $250
Start Today
WELCOME TO Innovative fitness

Downtown Vancouver

Discover your best self at Innovative Fitness, where science-backed training, expert coaching, and a personalized approach help you achieve lasting results.

MEMBER LOGIN
(604) 974-5942
telusgarden@innovativefitness.com
760 Seymour St, Vancouver BC, V6B 5JB

Monday - Thursday: 6:00 AM – 8:00 PM

Friday: 6:00 AM – 7:00 PM

Saturday: 9:00 AM – 4:00 PM

Sunday: Closed

Innovative Fitness metabolic health reading with personal trainer
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HEALTH
OPTIMIZATION
SCORE

DATA

What makes us different

Our philosophy is rooted in metabolic health and a holistic approach to fitness, combining cutting-edge assessments, personalized coaching, and advanced technologies.

VO2 Max
<50
At Risk
50-60
Heavy Risk
60-70
At Risk
70-80
Moderate
80-90
Standard
90-100
Optimal
80
Functional Fitness
<50
At Risk
50-60
Heavy Risk
60-70
At Risk
70-80
Moderate
80-90
Standard
90-100
Optimal
75
Blood Biomarkers
<50
At Risk
50-60
Heavy Risk
60-70
At Risk
70-80
Moderate
80-90
Standard
90-100
Optimal
84
OUR ASSESSMENTS
SPECIAL OFFER!

3 personal training sessions for $250

Make this the Summer of You — feel stronger, move better, and get back to what you love.

Legs and measurements at Innovative Fitness
SPECIAL OFFER!

Make This the Summer of You

Feel stronger, move better, and get back to doing what you love with 3 personal training sessions for $250. Available for a limited time.

Innovative Fitness personal trainer working out with ropes
Downtown Vancouver

our services and amenities

Fully Equipped Gym
Lockers
Shower
Street Parking
SMALL GROUP COACHING

Specialized small group classes

Our Specialized Small Group Training brings together the best of personalized coaching and social connection. With only 4-6 members per group, you’ll receive focused attention while enjoying the energy of a supportive community.
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Downtown Vancouver
Meet the owner/manager

Hi, I'm

Brianne Wager

With a Bachelor of Kinesiology from UBC and over a decade of coaching experience, Brianne brings a passion for movement, performance, and community to her role as Studio Lead at Innovative Fitness. She’s spent more than five years helping members thrive through personalized training and group sessions, while also coaching competitive sports teams like track & field, volleyball, and ultimate frisbee. What drives her most is seeing members push boundaries and reach their goals—whether it’s a new personal best in the gym or finding the confidence to take on challenges outside of it. Outside the studio, Brianne competes in ultimate frisbee across North America and has proudly represented Canada at multiple world championships.

results

What our members are saying

See more results
GET STARTED AT IF 
Downtown Vancouver

Let’s Make Your Goals Happen

Book your complimentary consultation today and experience the Innovative Fitness difference.
Innovative Fitness personal trainer working out with ropes