3 Personal Training Sessions for $250
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Invest in your well-being with 15% off select memberships, packages, and assessments at Innovative Fitness.
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WELCOME TO Innovative fitness

Club Apex at The Selby

Discover your best self at Innovative Fitness, where science-backed training, expert coaching, and a personalized approach help you achieve lasting results.

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(905) 706-3959
theselby@innovativefitness.com
25 Selby St, Toronto, ON M4Y 0E6
Opening Hours:

Monday - Friday: 6:00 AM – 9:00 PM

Saturday - Sunday: 6:00 AM – 3:00 PM

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Innovative Fitness metabolic health reading with personal trainer
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HEALTH
OPTIMIZATION
SCORE

DATA

What makes us different

Our philosophy is rooted in metabolic health and a holistic approach to fitness, combining cutting-edge assessments, personalized coaching, and advanced technologies.

VO2 Max
<50
At Risk
50-60
Heavy Risk
60-70
At Risk
70-80
Moderate
80-90
Standard
90-100
Optimal
80
Functional Fitness
<50
At Risk
50-60
Heavy Risk
60-70
At Risk
70-80
Moderate
80-90
Standard
90-100
Optimal
75
Blood Biomarkers
<50
At Risk
50-60
Heavy Risk
60-70
At Risk
70-80
Moderate
80-90
Standard
90-100
Optimal
84
OUR ASSESSMENTS
SPECIAL OFFER!

3 personal training sessions for $250

Make this the Summer of You — feel stronger, move better, and get back to what you love.

BOOK NOW
Legs and measurements at Innovative Fitness
SPECIAL OFFER!

Put Your Health First

Invest in your well-being with 15% off select memberships, packages, and assessments at Innovative Fitness.

Start Today
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Club Apex at The Selby

our services and amenities

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Fully Equipped Gym
Lockers
Shower
On-site Parking
SMALL GROUP COACHING

Specialized small group classes

Our Specialized Small Group Training brings together the best of personalized coaching and social connection. With only 4-6 members per group, you’ll receive focused attention while enjoying the energy of a supportive community.
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Club Apex at The Selby
Meet the owner/manager

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results

What our members are saying

See more results
Vancouver

Valentina

Since I started, I feel so much less stressed and way more energetic—like I can actually take on my day instead of just getting through it.

Toronto

Nevan

I wasn’t just looking for a workout—I wanted a program tailored to me, and Innovative Fitness delivered. It adapts to my needs, challenges me, and keeps me progressing every step of the way.

Vancouver

Marty

I’ve never enjoyed training this much—it’s fun, effective, and I can feel myself getting stronger every session.

GET STARTED AT IF 
Club Apex at The Selby

Let’s Make Your Goals Happen

Book your complimentary consultation today and experience the Innovative Fitness difference.
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Group & Corporate

Corporate Wellness

Transform workplace wellness with customized fitness programs designed to boost productivity, morale, and overall health.

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Health & Wellness

Nutrition Coaching

Personalized nutrition strategies designed to enhance energy, improve recovery, and support your long-term health goals.

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Health & Wellness

Personal Training

Unlock your full potential with expert coaching, cutting-edge assessments, and a tailored fitness experience that evolves with you.

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Performance & Sport

Team Training

Custom team training programs are designed to enhance performance, unity, and resilience.

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Group & Corporate

Group Classes

Train with purpose in a high-energy group setting that delivers results and keeps you accountable.

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