Innovative Fitness Coquitlam

I’ve been training with IF Coquitlam twice a week for the past year and it has been such a great experience. I always look forward to each session and learning from my trainers Travis and Mack who are like family now - and every one else on the team I’ve got to work with! I’ve been able to accomplish things I never thought I could and it has completely changed my view on health, fitness, and my relationship with my body. I really appreciate that they’re always evaluating progress, adding in new and unique exercises, doing fun group challenges, etc. Can’t wait to see what comes next! Highly recommend. Read Less

My husband and I started with Innovative Fitness Coquitlam in May 2022. We are happy for our decision until now. Everyone there is warm and knowledgable. We feel that we join a big family there and we are looking forward every session there. The every training session is tailored for us and make us not dull at all. I had an issue with my hip joint and I never feel bother me during the training. Now we have amazing progress on our strength and fitness. I would highly recommend IF Coquitlam. Read Less

I've been a member of IF Coquitlam for the past year and can say that it was a great decision to join. The workouts stay challenging as Alex and his team constantly adjust them to your personal needs. I've worked closely with a few of the trainers and they are all professional and each provide great insight through their education and experience. I recommend you give them a try if you're thinking about it and you won't regret your decision. An extra bonus in my opinion is that Alex, Tassa, Bianca, Josh, Mack and the rest of the team are really pleasant to deal and workout with! Read Less