Innovative Fitness Coquitlam

Coquitlam’s Premium Personal Training

  • 2300 Rocket Way, Coquitlam, BC V3K 6Z2

  • (604) 945-0629

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    MON-FRI: 6:00am – 8:00pm
    SAT: 7:00am – 3:00pm  SUN: Closed

GET 15% OFF YOUR 3 MONTH PERSONAL TRAINING PACKAGE AND $500 OFF AT PLUNGE 

Rejuvenate your body, boost your recovery, and elevate your fitness journey with the power of cold water therapy. Don’t miss out on this opportunity to invest in your well-being and take the plunge towards a healthier you!

These clients are living their best lIFe

  • I’ve been training with IF Coquitlam twice a week for the past year and it has been such a great experience. I always look forward to each session and learning from my trainers Travis and Mack who a... Read More
  • I've been a member of IF Coquitlam for the past year and can say that it was a great decision to join. The workouts stay challenging as Alex and his team constantly adjust them to your personal needs.... Read More
  • IF Coquitlam has the best team around! Their trainers are incredibly knowledgeable and will design a training program specific to your goals. Since joining and working with Avery, I've been playing my... Read More

Coquitlam
Personal
Training

Whether you’re looking to lose weight, add muscle, or live a longer, healthier life, our best-in-class coaches will help you achieve more than you ever thought possible.

Our team of expert personal trainers will guide you through a proven, science-backed, personalized process that ensures you’ll get results and remain accountable.

2300 Rocket Way, Coquitlam, BC V3K 6Z2

Beyond Nutrition

Personal Training

IF Careers

Our Services

With top-end equipment, beautiful facilities and spa-like amenities, our IF COQUITLAM clients enjoy premium service, a welcoming community, and best-in-class coaching every time they walk in the door. LGBTQ-friendly.

COME SEE WHY WE’RE PROUD TO BE COQUITLAM’S PREMIUM PERSONAL TRAINING PROVIDER.

Plunge Into Wellness

This Spring

Rejuvenate your body, boost your recovery, and elevate your fitness journey with the power of cold water therapy. Get 15% off your 3 month premium personal training package and $500 off Plunge cold water therapy. Don’t miss out on this opportunity to invest in your well-being and take the plunge towards a healthier you!

*Limited offer subject to our terms and conditions. Valid on Plunge All-In only.