Discover your best self at Innovative Fitness, where science-backed training, expert coaching, and a personalized approach help you achieve lasting results.
Monday - Thursday: 6:00 AM – 8:00 PM
Friday: 6:00 AM – 3:00 PM
Saturday: 7:00 AM – 3:00 PM
Sunday: Closed
HEALTH
OPTIMIZATION
SCORE
Our philosophy is rooted in metabolic health and a holistic approach to fitness, combining cutting-edge assessments, personalized coaching, and advanced technologies.
Make this the Summer of You — feel stronger, move better, and get back to what you love.
Feel stronger, move better, and get back to doing what you love with 3 personal training sessions for $250. Available for a limited time.
With over 15 years as a registered Kinesiologist and 13 years with the Innovative Fitness brand, he’s seen how powerful a values-driven community can be. Opening the Walnut Grove studio was a natural next step, aligning with his core beliefs in authenticity, growth, challenge, mentorship, and teamwork. What inspires him most is the shared drive among coaches and members to lift each other up and pursue excellence. Whether coaching a client, supporting his team, or giving back locally, he’s all in. Outside the studio, he’s a proud dad to three boys and loves mountain biking, exploring the outdoors, and golfing.
Personal training here adapts to me, challenges me, and helps me get stronger every time.
I feel stronger, more confident, and energized—and the coaching keeps me progressing safely every week.
Innovative Fitness helps me stay strong, healthy, and confident—so I can enjoy this chapter of life, retirement, to the fullest.