Innovative Fitness Walnut Grove

My wife and I have been going to IF Grove for the past few months, and we couldn’t be happier with our experience. The facilities are always clean, and the sessions offered caters to all fitness levels. What truly sets IF Grove apart is the personalized training. The trainers take the time to understand our individual goals and tailor workouts specifically for us. The staff is incredibly friendly and knowledgeable, always ready to assist and motivate. The positive atmosphere and sense of community make working out here a joy. We highly recommend IF Grove to anyone looking for a fantastic fitness center! Read Less

I joined innovative fitness walnut grove with very little gym experience. My husband encouraged me to come along with him to the initial meeting session with Adam to hear what personal training looked like with IF. I’m four months in and loving it. Twice a week, it’s me time. The workouts are tailored to my goals, my capabilities while still challenging me. The sweat is real! I love that you get two trainers, and get to be encouraged and challenged by them. They match you with awesome trainers to your personality type. I thrive off the variance of workouts, and specific rotating targeting exercises. Nothing is boring or the same. I love that I can ask questions through my workout about muscle groups, and what this exercise is targeting. The trainers are knowledgeable and are always able to provide feed back while I’m doing the exercise, and help with my form. My hour is fun, upbeat and I am taken care of every second of my workout. Water. Towel. Encouraging words. Laughter. Great conversation and accountability. When I joined I had areas of my body experiencing pain, weakness and discomfort. I was limited in my day to day abilities and just suffering through it. Since joining I am pain free, because of strengthening those areas. I never knew my own capabilities until I was encouraged and challenged to be the best version of myself, thanks to the help of the staff at IF grove. Read Less

I can’t begin to explain how great my experience at Innovative Fitness has been. Everybody has been super nice and encouraging. Very clean facility and the program is tailored to me to address my many weaknesses. I’ve been putting off going to the gym for a while, but since singing up at Innovative, now I look forward to going! I will never look for another gym again! Thank you so much Adam and everybody else I’ve had the pleasure of meeting. Read Less