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IF News

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IF News

Tips, advice and experiences from the IF team and friends.


With over $106,000 raised company-wide in 2 hours at our annual Train the Trainer event, we'd say this event was nothing short of amazing! Train the Trainer (TTT) is a night where clients donate money to a chosen charity in order to have the opportunity to get payback on their trainer

  Calling all runners and history buffs! Innovative Fitness North Vancouver is excited to announce that we will be heading to Athens, Greece this fall in pursuit of the Athens Authentic Marathon and 10K.   Date: November 8th, 2018 to November 16th, 2018 Trip Highlights Include: Athens Authentic Marathon and 10K – a historic race

Innovative Fitness is Creating Career Leadership and Business Opportunities.  After graduating from the University of British Columbia, Kris found himself at Innovative Fitness from 2003 to 2009, training and managing the West Vancouver location. Kris fell in love with the supportive atmosphere, on-going development, and constant career progression. Now, Kris owns 2

We are excited to announce at in April 2018, IF is traveling to Spain to take on the Madrid Rock ‘n’ Roll marathon series! Lead by IF Port Moody coach Colton Schock, this trip is going to be one for the ages. Take in the history of Europe while making some history of your own.

Landmannalaugar National park - Amazing Landscape in Iceland - trekking in colorful mountains in summer time. Next July 2018, IF Kitsilano is going on a trip of a lifetime to trek the highlands of Iceland! Lead by IF coach Lydia-Rose, this trip will be a once in a lifetime experience to conquer fitness

Join us on October 22, 2017 for the second annual Vancouver Soccer 5’s and raise funds for BC Children’s Hospital Foundation!    About the Tournament Spearheaded by Innovative Fitness West Vancouver, participants of the Vancouver Soccer 5’s are encouraged to join in the tournament goal to raise $30,000.  We are doing this year's event for Makena

Meet Jeff Johnson, Innovative Fitness Member of the Month: October. Jeff Johnson a 31-year old Business Lawyer born and raised in Vancouver is the member of the month! Q: Why do you CHALLENGE yourself physically? Jeff has been with IF for 3 months. He challenges himself physically to continually improve himself, and to stay fit

Mata has been a member of Innovative Fitness since we opened in 1995! She is a true inspiration for anyone who thinks it's too late to start working out. It is never too late! Name: Mata Molnar Age: 87 Mata travelled across the border from Hungary to Austria during the war as a

We are the new kids on the block and we want you to like us! At Innovative Fitness we believe in the power of a healthy community. This is why we dedicate ourselves not only to YOU but to everyone in your corner.   For this reason, we are starting up a