Innovative Fitness West
Vancouver

West Van Innovative Fitness is a delightful centre to train at. I come here during summer time when I come to visit Canada! When you walk into the fitness centre you immediately feel a sense of cleanliness with a spacious area that doesn't feel cluttered. The staff has greet and make made me feel very welcomed every time, and they're very professional and friendly, which is something I appreciate a lot. Michelle is a phenomenal trainer, her knowledge in training and recovery are exceptional. I have a several injuries, some temporary and some that are permanent. Her active listening in addressing my concerns were repeated back to me in a clear and concise manner, making sure that she didn't get anything wrong or left anything out. This gave me a huge relief as I felt heard and safe to train with her. She went in depth in explaining on the steps in providing me the right type of exercises that won't cause any issues to my injuries and how to strengthen my body in avoiding and reducing the chance of getting them again. I'm happy to say the exercises she provided helped in the recoveries! Not only that, I have since lost a positive amount of body fat and gained some muscles along the way! To top it off, Michelle always makes the sessions fun, always being engaged. On the days where I'm feeling strong or motivated, she'll be sure to push me in going the extra mile, helping me in reaching the goals, all whilst being attentive during the sessions! Her kind, cheery and amiable personality makes it a pleasure in training with her at Innovative Fitness! Well done! Read Less

I came to Innovative Fitness West Van with a bunch of injuries which have kept me pretty sedentary for the last few years. The team of trainers has been amazing in helping me gain strength, flexibility, and mobility and almost all of my pain is gone at this point. The gym is clean and has a great atmosphere! I highly recommend! Read Less

West Van IF is an amazing gym, I love all the programs they offer and all their trainers know their stuff! Always friendly to their clients and treating us with care! Michelle has been looking after me and training me to my full potential as a 60 something year old lady! She's the best! Read Less