I’ve been an extremely happy client of IF for over a decade now. I began there in my late fifties and have benefited immensely from my years of training with various excellent trainers. Not only have these achieved professionals helped me understand my body and improve my movement, stability, strength, endurance and flexibility they have given me much to think about in my own life and how I live my day. I find every aspect of my life has improved because of the insights and friendships I have formed with my trainers over the years. As a business they have always been fair and reasonable with me. All of this is underlined by the way IF has managed the health crisis this past year. Suffice it to say I have always felt safe there. I write this in a spirit of gratitude for who these people are. Read Less

The IF approach is 1st class, the amenities, equipment, and most importantly the coaches and the IF approach ensures that the training being provided is IMO the best available. I trained specifically for my snowboarding objectives, strength and conditioning and have had 3 different trainers in 2 years and each surpassed all expectations. I first came here because I won a silent auction, I didn't plan on staying BUT its been 2+ years and I cant imagine life without it. Read Less

Jacob is my trainer and I have had nothing but good experiences at this gym. He is knowledgeable and has a fun attitude. He really focuses on his clients goals and goes beyond by checking on clients on the days they aren't at the gym. He makes me look forward to the gym and the challenges he has for me. Read Less