Innovative Fitness South Surrey

South Surrey’s Premium Personal Training

  • #100 – 15303 31st Avenue, South Surrey, B.C. V3Z 6X2

  • (604) 536-1355

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    MON-THURS: 5:00am – 9:00pm FRI: 5:00am – 7:00pm
    SAT: 7:00am – 4:00pm SUN: 9:00am – 10:00am

GET 15% OFF YOUR 3 MONTH PERSONAL TRAINING PACKAGE AND $500 OFF AT PLUNGE 

Rejuvenate your body, boost your recovery, and elevate your fitness journey with the power of cold water therapy. Don’t miss out on this opportunity to invest in your well-being and take the plunge towards a healthier you!

These clients are living their best lIFe

  • I came to IF after 7 years of letting other priorities get in the way of my fitness. I knew I wanted to feel stronger, healthier, and better balanced. I also knew I couldn’t get there the way I did ... Read More
  • I’ve been training with Jas and Seriki now for a few months and they are both excellent trainers! After not working out for a good 4 years - they made it feel easy to get back into the swing of thin... Read More
  • I had a great experience at Innovative Fitness South Surrey. I worked with Russ, who was my personal trainer. As a beginner, I was a bit nervous, but Russ made me feel comfortable and confident. He wa... Read More

SOUTH SURREY
PERSONAL
TRAINING

Whether you’re looking to lose weight, add muscle, or live a longer, healthier life, our best-in-class coaches will help you achieve more than you ever thought possible.

Our team of expert personal trainers will guide you through a proven, science-backed, personalized process that ensures you’ll get results and remain accountable.

15303 31st Avenue, South Surrey, BC, Canada, V3Z 6X2

Beyond Nutrition

Personal Training

IF Careers

Our Services

With top-end equipment, beautiful facilities and spa-like amenities, our IF SOUTH SURREY clients enjoy premium service, a welcoming community, and best-in-class coaching every time they walk in the door. LGBTQ-friendly.

COME SEE WHY WE’RE PROUD TO BE SOUTH SURREY’S PREMIUM PERSONAL TRAINING PROVIDER.

Plunge Into Wellness

This Spring

Rejuvenate your body, boost your recovery, and elevate your fitness journey with the power of cold water therapy. Get 15% off your 3 month premium personal training package and $500 off Plunge cold water therapy. Don’t miss out on this opportunity to invest in your well-being and take the plunge towards a healthier you!

*Limited offer subject to our terms and conditions. Valid on Plunge All-In only.