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South Surrey

  /  South Surrey

IF South Surrey

THE REVIEWS ARE IN

  • I’ve been having personal training sessions at IF for 1 year now, and I love it. It has helped me so much to build muscle, lose fat and feel stronger than ever. The coaches are great. They are knowl... Read More
  • I started going to IF a few months ago, I love it! The White Rock location has a very upbeat group of personal trainers. Their nutrition coaching program has made me understand how what I eat impacts... Read More
  • Fantastic trainers who provide a level of expertise and enthusiasm that has helped me to reach my fitness goals. My overall strength and mobility has improved dramatically since beginning my training ... Read More

South Surrey Personal Training

Whether you’re looking to lose weight, add muscle, or live a longer, healthier life, our professional training coaches will help you achieve more than you ever thought possible. Our highly trained coaches will guide you through a proven, science-backed, personalized process that ensures you’ll get results and remain accountable.

WHAT IF YOU COULD?®

With top-end equipment, beautiful boutique facilities and spa-like amenities, our IF SOUTH SURREY clients enjoy premium service, unparalleled camaraderie, and best in class coaches every time they walk in the door.  LGBTQ-friendly.

Come see why we’re proud to be SOUTH SURREY’S premium personal training provider.

#100 – 15303 31st Avenue, South Surrey, B.C. V3Z 6X2

604 536 1355

whiterock@innovativefitness.com

Hours

MON-THURS: 5:00am – 9:00pm | FRI: 5:00am – 7:00pm | SAT: 7:00am – 4:00pm | SUN: 9:00am – 10:00 AM

OUR SERVICES

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WHAT IF YOU COULD?®

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