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South Surrey

  /  South Surrey

IF South Surrey

THE REVIEWS ARE IN

  • I started going to IF a few months ago, I love it! The White Rock location has a very upbeat group of personal trainers. Their nutrition coaching program has made me understand how what I eat impacts... Read More
  • Over the years I’ve had surgery for a torn rotator cuff and a torn meniscus. As well, I’ve had a host of reoccurring back issues. As I aged my physical ailments seemed to be compounding. My visits... Read More
  • When I first joined IF my goals were simple, to stay active and improve my mobility. Never did I think I would get in the best shape of my life in my 40s. I’m stronger, more flexible, and much bet... Read More

South Surrey Personal Training

Whether you’re looking to lose weight, add muscle, or live a longer, healthier life, our professional training coaches will help you achieve more than you ever thought possible. Our highly trained coaches will guide you through a proven, science-backed, personalized process that ensures you’ll get results and remain accountable.

WHAT IF YOU COULD?®

With top-end equipment, beautiful boutique facilities and spa-like amenities, our IF SOUTH SURREY clients enjoy premium service, unparalleled camaraderie, and best in class coaches every time they walk in the door.  LGBTQ-friendly.

Come see why we’re proud to be SOUTH SURREY’S premium personal training provider.

#100 – 15303 31st Avenue, South Surrey, B.C. V3Z 6X2

604 536 1355

whiterock@innovativefitness.com

Hours

MON-THURS: 5:00am – 9:00pm | FRI: 5:00am – 7:00pm | SAT: 7:00am – 4:00pm | SUN: 9:00am – 10:00 AM

OUR SERVICES

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WHAT IF YOU COULD?®

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