Are you training for a running or cycling race?
Whether you’re run/walking your first 5k or staring down a 100km cycling event, we’ve got a plan that fits your goals.
A 6-week, heart-zone simple but effective training guide.
A 12-week training guide with a gradual progression and interval training.
A 12-week training guide with gradual progression from walking to running.
A 6-week, heart-zone training guide with cross training.
A 12-week, heart-zone training guide with cross-training.
For 25 years we’ve helped thousands of clients get life-changing results. Our studios are clean and safe. We also deliver one-on-one training online. Let us help you achieve your goals towards better health in 2021.
Connect with us and we’ll reach out to book you in for a no-pressure, no-risk, complimentary trial on us.
*Some restrictions apply.