Are you training for a running or cycling race?
Whether you’re run/walking your first 5k or staring down a 100km cycling event, we’ve got a plan that fits your goals.
A 6-week, heart-zone simple but effective training guide.
A 12-week training guide with a gradual progression and interval training.
A 12-week training guide with gradual progression from walking to running.
A 6-week, heart-zone training guide with cross training.
A 12-week, heart-zone training guide with cross-training.
When you get a dose of personal training you've got a better shot at a healthier future. Give us a shot and invest in your health today. Choose your desired studio location below and we'll reach out to book you in for a no-pressure, no-risk, consultation.
*Offer expires June 30, 2021. For new clients only.