Innovative Fitness Kelowna

⭐⭐⭐⭐⭐ I can't say enough good things about my experience at Innovative Fitness! In just three short months, they've completely transformed my life. I went from struggling to walk properly and feeling as stiff as a board to being completely mobile and feeling better than ever. Not only have I developed healthier eating habits, but the motivation and support from the team at Innovative Fitness have been truly exceptional. I've had the pleasure of working with every trainer, and each one of them is incredibly knowledgeable and dedicated to helping me reach my goals. I can confidently say that this is the best gym I've ever been to, with the best trainers. I highly recommend Innovative Fitness to anyone looking to make positive changes in their life – you won't be disappointed! Read Less

Life changing! The control and movement you learn will change your life. For the first time in my life I can feel the strength in my core and also gained control in all movements in my body. Not to mention it’s knocked 5 strokes off my golf game just with the new found control of my core and T-spine. The all the coaches here not only are very knowledgeable and great at what they do they are just all around amazing people. Read Less

When I first went into IF about a year ago I was super skeptical, it seemed online to me they were just a gym for people who needed rehabilitation. Which I did, I had ankle injuries and hip immobilities. Not only did they help me fix that, but they allowed me to achieve my dreams going into fitness into higher heights that I ever believed I was capable of. Thank you to James, Hogan, and Jack for being such amazing trainers/ people. I am currently an athlete and believe the service they give is truly irreplaceable. You can't replace the knowledge they have about movement and how to move better. They aren't focused on getting your numbers higher, but making you move the best way that you can. And I'm so happy I did three months with them. Read Less