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IF Legacy

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IF Legacy

Tips, advice and experiences from the IF team and friends.

IF LIFE

With over $106,000 raised company-wide in 2 hours at our annual Train the Trainer event, we'd say this event was nothing short of amazing! Train the Trainer (TTT) is a night where clients donate money to a chosen charity in order to have the opportunity to get payback on their trainer

Innovative Fitness is Creating Career Leadership and Business Opportunities.  After graduating from the University of British Columbia, Kris found himself at Innovative Fitness from 2003 to 2009, training and managing the West Vancouver location. Kris fell in love with the supportive atmosphere, on-going development, and constant career progression. Now, Kris owns 2

Mata has been a member of Innovative Fitness since we opened in 1995! She is a true inspiration for anyone who thinks it's too late to start working out. It is never too late! Name: Mata Molnar Age: 87 Mata travelled across the border from Hungary to Austria during the war as a

The Canadian Ski Marathon (CSM) is one of the longest and oldest events in North America. It is a classic Nordic skiing event, and it has taken place over one weekend in February since 1967. Every year, the location for the CSM is the same but the starting point of

When it comes to our habits, it can be tough to shake the bad and instil the good, particularly when it comes to our health and fitness! So how can we make this process as easy and fun as possible? Enter the Innovative Fitness Healthy Habits Challenge… Just what is the

We are very excited to be nearing opening day for the newest club in the Innovative Fitness family - IF Walnut Grove! As we approach the late stages of construction, we anticipate that our first day of personal training will take place in late March, 2017. IF Walnut Grove’s ownership

Each year, a few brave souls get out on the Seawall for Vancouver’s first big run of the New Year: The Chilly Chase. This is a great run to start the year off with because there are 4 different distance options, ranging from 5k to a half-marathon. Whether you’re a

For over two decades, Train the Trainer (TTT) fundraisers have been building teams of motivated and dedicated members, coaches, donors, and community supporters all wanting to have fun, push themselves, and raise money for a great cause. This year, this event has blown expectations and raised $85,000 across 7 IF

December 6, 2016 - Vancouver BC. On Friday, December 2nd, 2016, our BC clubs raised over $80,000 in just 2 hours, bringing the all time total raised to over 2 million dollars. Train the Trainer is an annual event hosted by Innovative Fitness to support physical literacy in our communities. Our

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Sept 13th Update: We guarantee a safely sanitized studio environment. Per PHO mandate, proof of vaccination is required for in-studio training.