Name Mary Battle Personal Bio I currently work in non-profit management, and am a certified Human...
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Expert tips, practical advice, and real-world experiences, brought to you by the IF team and friends.
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How does one know their full potential if they don’t embrace the unknown? Spain was exactly that -...
Personal Development, IF Story
Name Kim Wilson-McCrea Personal Bio I am a designated CPA with a passion for start-up and...
IF Excellence, IF Story
Name Carla McCallum Length of time at Innovative Fitness 2.5 years Personal Bio Growing up, I...
Personal Development, IF Story
A guide to deciding if bodybuilding is for you. As with many things in life, you don’t know until...
IF News, IF Challenge, IF Story
I have experienced the perfect day. Granted, it was partly due to the weather, but hiking the...
IF Excellence, IF Story
Name Josh Britton Length of time at Innovative Fitness: 1 year, started May 2015 Personal Bio From...
IF News, IF Engagement, IF Story
Note: For a more complete experience, it is recommended that you supplement your reading of this...
IF News, IF Excellence, IF Story
Out in west Vancouver, on Cypress Mountain, you can enjoy a breathtaking view of the city and the...
Personal Development, IF Story
There is a story that has been circulating the internet as of late. The plausibility of the story...
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