The 2015 Dominion Lending Centres Adventure Challenge benefitting I am Someone and the 60 Minutes...
IF General
Expert tips, practical advice, and real-world experiences, brought to you by the IF team and friends.
Hello Champions & Partners, Now that school is back in session, we at the 60 Minute Kids’ Club...
The Ride to Conquer Cancer is supposed to be 200km from Vancouver to Seattle which is a Challenge...
Forward What follows could be mistaken for the ramblings of a madman... It is, however, my best...
On August 23, 2015 Innovative Fitness Kitsilano competed in the Kelowna Apple Triathlon, many for...
For 12 consecutive weeks, Canaccord Genuity employees set out to beat their personal bests on the...
Straight talk about why you’re struggling to keep your hands out of the cookie jar! As a...
Hi Yoshia, I would like to thank you for the amazing work you have done for me since I came to IF...
It was a rainy Sunday morning when a handful of Innovative Fitness Vancouver decided to take on...
Oh what an awesome 12 days I had at the Pan Am Games in Toronto this past July. I went there to...
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