FRANCHISEE RESOURCES

Personal Training
Metabolic Health
Nutrition
All Services3
Studios3
- British Columbia3
- Ontario3
About Us3
- About Us
- IF Life Blog

Personal Training
Metabolic Health
Nutrition
All Services3
Studios3
- British Columbia3
- Ontario3
About Us3
- About Us
- IF Life Blog

Personal Training
Metabolic Health
Nutrition
All Services3
Studios3
- British Columbia3
- Ontario3
About Us3
- About Us
- IF Life Blog

Our Services

Personal Training

Specialized Small Group Training Sessions

Nutrition Coaching

Active Rehabilitation

Fascial Stretch Therapy

Sport-Specific Training

Corporate Wellness

Executive Health

Fitness Travel And Experiences

Our Studios

British Columbia

North Vancouver

Vancouver (+ Private Gym)

Ontario

Bloor-Yorkville

Club Apex at Birch House

Club Apex at Maple House

Club Apex at The Ivy

Club Apex at the Selby

Club Apex at The Taylor

Toronto (+ Private Gym)

More Info

About Us
IF Life Blog
Resources
IF Gear
Gift Certificates
Franchising
Careers
Independent Trainers

WHAT IF YOU COULD?^®

Follow Us

Sorry, but you do not have permission to view this content.

IF_Logo_White_2018

WHAT IF YOU COULD?^®

Head Office

Kitsilano

Email:
Phone: 604 629 6299
2080 West 10th Avenue
Vancouver, B.C.
Canada V6J 2B3

Quicklinks

About Us
Franchise With Us
Join Our Team
Independent Trainers
Events

Our Studios

British Columbia

Abbotsford
Coquitlam
Kelowna
Kitsilano
North Vancouver
Port Moody
South Surrey
Vancouver (+ Private Gym)
Walnut Grove
West Vancouver

Ontario

Toronto (+ Private Gym)
Bloor-Yorkville
Club Apex at Birch House
Club Apex at The Ivy
Club Apex at Maple House
Club Apex at The Selby
Club Apex at The Taylor

© 2025 The IF design, INNOVATIVE FITNESS, and WHAT IF YOU COULD? are registered trademarks of 1147278 BC Ltd. used under license.
Terms of Use and Privacy Policy