INNOVATIVE FITNESS is the world’s largest specialized personal training company, with over 20 years experience in creating custom fitness and training strategies.
Our coaches are experienced in training a wide variety of individuals from all ages and backgrounds, from professional athletes to busy professionals, and from the fitness-phobic to individuals recovering from injuries. We use intuitive personality-matching processes to ensure that our members are paired with a coach and personal fitness program that suits their unique goals. Gyms don’t change lives. Personal trainers do.
Choose a certified personal trainer with knowledge, experience and drive. At INNOVATIVE FITNESS, our coaches are hired for their passion for helping you find your best self – from goal setting to injury recovery, and more.
Personal training means personalized results. INNOVATIVE FITNESS coaches are experienced in helping you understand your measurable goals, then designing customized fitness programs to help you meet them.
It’s your time – make your personal training sessions count. Stop spending wasted time at the gym. Every minute you spend with an INNOVATIVE FITNESS coach is time spent focused on meeting your fitness goals.
Learn more about our Coaches and Services.
WE’RE NOT A GYM,
WE’RE A CLUB.
Our focus is on you. We’ve designed our facilities to be bright and luxurious, with modern equipment that allow you to focus on your fitness goals, and with spa-like locker amenities that encourage you to relax and unwind.
Our focus is on you. We’ve designed our facilities to be bright and luxurious, with modern equipment that allow you to focus on your fitness goals, and with spa-like change rooms and amenities that encourage you to relax and unwind.
Introduction to POSE Running: When to Not Run Through the Pain
March 8, 2017
Standing Desk: Why All the Hype
March 7, 2017
Recipe of the Week: Spiced Mix Nuts
March 7, 2017
OUR MEMBERS SAY IT BEST
I personally feel that I have 2 of the best trainers IF has to offer. Mike and Camille were the most supportive people during the 21 weeks that I was training.My biggest obstacle is always injuring myself and they helped with a lot of agility movements and with conditioning. They helped me recognize when my body needs a break compared to just needing a good stretching day.
Your coaches have changed my life. Slowly and patiently they have reprogrammed my body, and taught me healthy patterns of movement, and helped me strengthen and tone, to prevent a recurrence of the back injury…The encouragement and enthusiastic feedback from my IF trainers has given me the courage to step out and regain my previous outdoors lifestyle. Paddling and climbing were some of my passions, and I have now taken up swimming, biking, and running! In the last six months I have completed a half marathon, 100 mile bike race, half ironman, and a 10k swim.
On July 4 I crossed the finish line in Whistler for the BC Bike Race. By the numbers, this was a 7 day, 320km & 10,000 meter elevation mountain bike adventure that took me just under 37 total hours to complete. There were 600 or so participants from 24 different countries, and only 14% female riders. But what it really was for me, was the culmination of over 2 years of joy, frustration, pain and perseverance and being able to prove to myself that yes, I am THAT strong.
It has been an epic journey with a really amazing finish. I can’t thank the team at IFPM enough for helping me succeed; I had the dream and they believed I could do it, and together we made it happen.
PERSONAL FITNESS PROGRAMS THAT MAKE A DIFFERENCE
READY TO EXPERIENCE THE INNOVATIVE FITNESS DIFFERENCE?
Book your FREE session today. Our coaches will be in touch to help you begin your fitness journey.