Innovative Fitness is proud to introduce Meyrick Jones, IF's newest sponsored athlete and Olympic hopeful.

Our 2008 Fitness Fantasy Participants are gaining a whole new attitude and a healthy life.  Click here to read about this year's participants, their background, and their progress over the first six weeks of training with the IF team.

The Grand Canyon Hike.  Click here to read about a group of ordinary people who wanted to take on an extraordinary challenge.

Two of Innovative's principals Matt Young and Curtis Christopherson create Team Average Jo showcasing one doesn't have to be elite to experience spectacular destinations. Click here to preview what could be in store for you in 2008!

Innovative Titleist Performance Institute certified training coach Mark Coates t's up the golf trip of a lifetime in 2008! Click here for more details about how you can golf with the pro's in Hawaii.

Innovative alliances & alumni are proud to present their published perspectives of their epic journey across Canada  (The Principles of the Ride) and personal anecdotes (Swimupstream). For a quick preview and / or to order the books, click here.

Innovative Fitness and the Copeman Healthcare Centre have teamed up to offer the most comprehensive annual health assessment in the market today. Check out the Copeman overview by clicking here.