IF WHITE ROCK

INNOVATIVE FITNESS

PREMIUM PERSONAL TRAINING

White Rock Personal Training

Whether you’re looking to lose weight, add muscle, or live a longer, healthier life, our professional training coaches will help you achieve more than you ever thought possible.

Our highly trained and fully certified coaches will guide you through a proven, science-backed, personalized process that ensures you’ll get results and remain accountable.

With top-end equipment, beautiful boutique facilities and spa-like amenities, our IF WHITE ROCK clients enjoy premium service, unparalleled camaraderie, and best in class coaches every time they walk in the door.

IF WHITE ROCK is White Rock’s premier personal training studio. Nestled in a quiet location, away from traffic, this boutique studio boasts top-end equipment, beautiful facilities and spa-like amenities, including towel service, to help you feel at ease.

Visit IF White Rock today for your free consultation.

Location

100 – 15303 31st Avenue, South Surrey, BC, Canada, V3Z 6X2

Phone | Email

604 536 1355

Whiterock@innovativefitness.com

Hours

• Monday-Thursday: 6am-9pm
• Friday: 6am-7pm
• Saturday: 7am-4pm (Circuit Class – 9am-10am)
• Sunday: Circuit Class – 9am-10am

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SERVICES WE OFFER

Meet The Team

Curtis Christopherson

A SFU Kinesiology graduate, Curtis has been an integral part of the Innovative Fitness team since 2003 and in 2006 opened up our first franchise location in White Rock.

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Nick Mueller

Nick holds a bachelor’s degree from UBC’s School of Human Kinetics as well as designations from the Canadian Society of Exercise Physiologists (CSEP), Functional Movement Systems (FMS) and the National Strength and Condition Association (CSCS).

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Kevin Hendry

With an undergraduate degree from UBC’s School of Human Kinetics, Kevin has over a decade of experience coaching athletes and training clients as a movement educator, strength & conditioning coach and exercise physiologist.

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Jeff Berger

Jeff has been a part of the Innovative Fitness team since 2009, after graduating from UBC with a bachelors degree in Human Kinetics.

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