ELEVATE YOUR GAME

FOR MOST OF OUR CLIENTS, PERSONAL TRAINING IS THE FOUNDATION OF A HEALTHY, ACTIVE LIFESTYLE

However, it’s the activities they pursue outside the gym that truly drives their passion and motivation.

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GOAL ORIENTED

If you’re looking to shave strokes off your golf game, run a faster half-marathon or marathon, improve your ability to climb hills on your next Fondo, or charge hard on the ski hills every winter, our sport-specific training programs will elevate your game.

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TAKE IT TO THE NEXT LEVEL

Regardless of your age or athletic background, our highly trained and experienced coaches can design a custom training program personalized to your chosen sport, body, and goals.

If you’ve ever wondered how a sport-specific training program can impact your performance outside the gym, contact your local IF and find out how we can elevate your game.

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