3 Personal Training Sessions for $250
Start Today
Discover your best self at Innovative Fitness, where science-backed training, expert coaching, and a personalized approach help you achieve lasting results.
Monday - Thursday: 5:00 AM – 9:00 PM
Friday: 5:00 AM – 7:00 PM
Saturday: 7:00 AM – 4:00 PM
Sunday: 9:00 AM - 10:00 AM
With over 15 years in the fitness industry, Kalena Morton brings a deep passion for coaching, connection, and personal growth to her role as Studio Manager at Innovative Fitness White Rock. A Certified Personal Trainer, Nutrition Specialist and lifelong coach, Kalena is committed to helping individuals understand the “why” behind their goals, push past perceived limits, and unlock their full potential—both inside and outside the gym. She’s dedicated to creating an environment where both members and coaches thrive—built on accountability, purpose, and progress. What she loves most about the IF community is the powerful connection between coach and member—where personalized support, accountability, and real relationships create life-changing results.
Innovative Fitness helps me stay strong, healthy, and confident—so I can enjoy this chapter of life, retirement, to the fullest.
Personal training here adapts to me, challenges me, and helps me get stronger every time.
Since I started, I feel so much less stressed and way more energetic—like I can actually take on my day instead of just getting through it.
.jpg)
.jpg)
.jpg)
.jpg)
.jpg)
