WELCOME TO Innovative fitness

Coquitlam

Discover your best self at Innovative Fitness, where science-backed training, expert coaching, and a personalized approach help you achieve lasting results.

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(604) 945-0629

coquitlam@innovativefitness.com

2300 Rocket Way, Coquitlam, BC V3K 6Z2 (2nd floor at Planet Ice hockey arena)

Opening Hours:

Monday - Friday: 6:00 AM – 8:00 PM

Saturday: 7:00 AM – 3:00 PM

Sunday: Closed

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Coquitlam

our services and amenities

Fully Equipped Gym

Lockers

On-site Parking

Shower

SMALL GROUP COACHING

Specialized small group classes

Our Specialized Small Group Training brings together the best of personalized coaching and social connection. With only 3-6 members per group, you’ll receive focused attention while enjoying the energy of a supportive community. Click the link below to view class times and sign-up

See Class schedule

Express Circuit

Express Circuit is a powerful 45-minute group workout designed for maximum results in minimal time. combining strength, conditioning, and functional movement to help you sweat, sculpt, and recharge. Coach-led and efficient, every minute counts—so you leave feeling stronger and ready for the rest of your day.

Meet the owner/manager

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results

What our members are saying

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Toronto

Todd

Personal training here adapts to me, challenges me, and helps me get stronger every time.

Kelowna

Dragana

I feel stronger, more confident, and energized—and the coaching keeps me progressing safely every week.

Kelowna

Nisha

Since training with Innovative Fitness, I have more energy and feel like I’m in control of my health. It’s been a game-changer for my daily life.

GET STARTED AT IF

Coquitlam

Let’s Make Your Goals Happen

Book your complimentary consultation today and experience the Innovative Fitness difference.

Innovative Fitness personal trainer working out with ropes

Coquitlam

our services and amenities