GET 15% OFF YOUR 3 MONTH PERSONAL TRAINING PACKAGE AND $500 OFF AT PLUNGE
Rejuvenate your body, boost your recovery, and elevate your fitness journey with the power of cold water therapy. Don’t miss out on this opportunity to invest in your well-being and take the plunge towards a healthier you!
These clients are living their best lIFe
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My husband and I decided we needed some structure to our workouts and we wanted to start lifting heavier weights so we reached out to IF for training. We have now been training with Russ for almost 6 ... Read More
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I love this gym! The staff and team are so friendly and welcoming! In the past I have trained at other private gyms and this is by far the best! I have been training with Seriki! He is knowledgeable ... Read More
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I had a great experience at Innovative Fitness South Surrey. I worked with Russ, who was my personal trainer. As a beginner, I was a bit nervous, but Russ made me feel comfortable and confident. He wa... Read More
SOUTH SURREY
PERSONAL
TRAINING
Whether you’re looking to lose weight, add muscle, or live a longer, healthier life, our best-in-class coaches will help you achieve more than you ever thought possible.
Our team of expert personal trainers will guide you through a proven, science-backed, personalized process that ensures you’ll get results and remain accountable.
15303 31st Avenue, South Surrey, BC, Canada, V3Z 6X2
Beyond Nutrition
Personal Training
IF Careers
Our Services
With top-end equipment, beautiful facilities and spa-like amenities, our IF SOUTH SURREY clients enjoy premium service, a welcoming community, and best-in-class coaching every time they walk in the door. LGBTQ-friendly.
COME SEE WHY WE’RE PROUD TO BE SOUTH SURREY’S PREMIUM PERSONAL TRAINING PROVIDER.
Plunge Into Wellness
This Spring
Rejuvenate your body, boost your recovery, and elevate your fitness journey with the power of cold water therapy. Get 15% off your 3 month premium personal training package and $500 off Plunge cold water therapy. Don’t miss out on this opportunity to invest in your well-being and take the plunge towards a healthier you!
*Limited offer subject to our terms and conditions. Valid on Plunge All-In only.