Whether you’re looking to lose weight, add muscle, or live a longer, healthier life, our professional training coaches will help you achieve more than you ever thought possible.
Our highly trained and fully certified coaches will guide you through a proven, science-backed, personalized process that ensures you’ll get results and remain accountable.
With top-end equipment, beautiful boutique facilities and spa-like amenities, our IF WEST VANCOUVER clients enjoy premium service, unparalleled camaraderie, and best in class coaches every time they walk in the door.
Come see why we’re proud to be WEST VANCOUVER’S premium personal training provider.
Accomplished ultra-runner, adventure racer, triathlete and marathoner. Raised on the North Shore, Keith’s “office” is the amazing playground in our backyard.
With his degree in Kinesiology from UBC and over 10 years experience in training, racing, and functional strength and conditioning, Keith’s no-nonsense approach has helped countless customers reach their goals in health and fitness.