Your health is vital to your ability to fight a virus, we know when working out at home it can be hard to maintain your motivation. Don’t have exercise equipment? Not sure what to do? We’ve got you covered with direction, accountability and support!
Our 30-day fitness program will provide you with professional guidance & support to keep you going.
TOGETHER WE CAN BEAT THE BUG
HOW DOES IT WORK?
We want to give people a purpose and a community to come together and stay positive during a time when people are reverting back, distancing themselves, and staying inside.
By purchasing our at home fitness program you will receive:
30 days of fitness tips
30 days of online fitness & nutritional support
30-day at home workout program
Connected online community through a private group with daily challenges and engagement
COVID-19 RELIEF FUND
The pandemic has already had a wide impact beyond those affected by illness. Small to medium business owners are struggling to keep their lights on and are forced to layoff quality, competent & experienced staff. We want to support those businesses to enable them to keep things going and retain their people. Every registration will contribute $99 back into the economy and support local business.
STAY ON TRACK
TRACK YOUR PROGRESS
Stay connected with your trainer and access training and meal plans anytime from your smartphone or computer, no matter where you are.
Let our trainers keep track of your health by sharing your wearable and smart device activity data with them. Our app syncs with popular wearables so your trainers can create training plans based on your activity level and fitness progress!
Spark motivation and build stronger relationships with our fitness community members in our private Facebook group.
LET’S GET THROUGH THIS TOGETHER
The team at Innovative Fitness is here for you with a complete 30-day fitness plan so you can stay active during these challenging times.
Join us and together we can Beat the Bug.
30-Day Fitness Program
Access to our iOS/Android app for exercises and fitness trackingAccess to private Facebook Group30 days of fitness tips30 days of online fitness & nutritional support30-day at home workout program$99.00 goes to COVID-19 Relief Fund
FREQUENTLY ASKED QUESTIONS
How do I contact you to ask a question?
In our closed Facebook group
How do I check in with you?
In our closed Facebook group
What if I don’t know how to perform an exercise included in the workout?
Ask one of our coaches in the closed Facebook group – are you sensing a theme yet?
Do I need to be a member of a gym?
No, given the nature of this challenge and the current state of the world, we will be creating all “at home” workouts for you!
Do I need to purchase any equipment?
While you do not NEED any equipment, having a few pieces of small equipment can help make your home workouts more effective and enjoyable. You can find our recommended list HERE.
Do I need to download any software?
Yes, you will need to download our app for Android, or for iOS. Instructions will be provided.
How strict does my diet need to be?
For best results, we recommend minimizing alcohol intake – whatever that means to you.
How do I track my food intake?
At the end of each day, mark each of your nutrition habits as “complete” if you did them at each of your meals.