Meet Brad Stokes, Innovative Fitness Member of the Month: April.
Brad Stokes, CFO of Vancouver-based real estate development company, is IF Kitsilano’s member of the month!
Q: Why do you CHALLENGE yourself physically?
Brad has been with IF for 3 years. He challenges himself physically to reduce stress and to feel good about himself.
Q: What is your biggest ADVERSITY surrounding your fitness and what do you do to overcome it?
His biggest adversity is his aging body and adapting to various injuries. He overcomes these challenges by never giving up no matter how frustrated he gets.
Q: What has been your biggest VICTORY at Innovative Fitness?
Brad’s biggest victory has been choosing to go to IF on Friday afternoons instead of grabbing dinner and drinks with his friends and colleagues.
Q: What ADVICE would you give to someone think of starting a fitness program?
His advice to anyone starting a new fitness program to book your times and build it into your schedule just like any other meeting.
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