IF

WHITE ROCK

INNOVATIVE FITNESS

PROVIDES PERSONAL TRAINING THAT MAKES A REAL DIFFERENCE.

White Rock Personal Training

IF WHITE ROCK is White Rock’s premier personal training studio. Nestled in a quiet location, away from traffic, this boutique studio boasts top-end equipment, beautiful facilities and spa-like amenities, including towel service, to help you feel at ease.

Visit IF White Rock today for your free consultation.

Connect with IF White Rock :
Location

100 – 15303 31st Avenue, South Surrey, BC, Canada, V3Z 6X2

Phone | Email

604 536 1355

Whiterock@innovativefitness.com

Hours

• Mon-Thur   6am-9pm
• Fri            6am-7pm
• Sat            7am-4pm
• Sun            10am-11am (Circuit Class)

SERVICES WE OFFER

Meet The Team

Curtis Christopherson

A SFU Kinesiology graduate, Curtis has been an integral part of the Innovative Fitness team since 2003 and in 2006 opened up our first franchise location in White Rock.

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Nick Mueller

Nick holds a bachelor’s degree from UBC’s School of Human Kinetics as well as designations from the Canadian Society of Exercise Physiologists (CSEP), Functional Movement Systems (FMS) and the National Strength and Condition Association (CSCS).

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Kevin Hendry

With an undergraduate degree from UBC’s School of Human Kinetics, Kevin has over a decade of experience coaching athletes and training clients as a movement educator, strength & conditioning coach and exercise physiologist.

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Jeff Berger

Jeff has been a part of the Innovative Fitness team since 2009, after graduating from UBC with a bachelors degree in Human Kinetics.

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Find Locations

IF Kitsilano

2080 West 10th Avenue

Vancouver, B.C.

Canada V6J 2B3