PERSONAL TRAINING

Our experts.

Your goals.

The Right Fit For You

Whether you are returning to exercise after a layoff, managing an injury, or looking to take your program to the next level, our team will acknowledge your challenges while leading you to your personal victory.

Training sessions are personalized to suit your goals: body sculpting, muscle building, active rehabilitation, weight loss, prehabilitation, sport-specific training, stress management or any other area of health and fitness.

In addition to one-on-one training sessions, you will receive support through affiliated health providers away from the studio.

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IF Kitsilano

2080 West 10th Avenue

Vancouver, B.C.

Canada V6J 2B3