Welcome and Congratulations! You have taken the first step towards reshaping your health.

Fitness Fantasy @ Home is the same proven-effective 90-day program that was created by the professionals at Innovative Fitness for the Fitness Fantasy challenge that is held in BC every year since 2005. Everyone who participates in the challenge is a winner because they totally change their bodies-attitude-for life. Now you can too!

This easy-to-follow guide has everything you need to lose weight, feel better and get fit. It allows you to create a training program based on your schedule, your goals and your fitness level. It also includes nutrition guidelines, healthy great tasting recipes and a daily food log to help you stay on track.

Please take the time to read this entire book before you get started to get the most from the program. Always consult your physician before beginning any exercise program.

Click here to find out about Free measuring locations.

When used as a part of the Fitness Fantasy 90-Day Personal Fitness Challenge, this plan can safely help you reach your healthy body weight.

Eating well is all about feeling good and staying energized and healthy. Food provides the nutrients your body needs to perform at its best and a good eating plan is an essential part of any weight maintenance or weight loss program.

If you understand the basic principles of nutrition, healthy eating becomes a lot easier.

Click here to download weekly menu plans.

• 6 Cross Training Workouts
• 2 Spin Class Workouts
• 3 Yoga Workouts
• 2 Stretch Routines

*Plus and easy-to-follow 12-week schedule of when to do each workout!

That's a total of 13 Personal Training Workout Videos for only $39.99.

Click here to order your Innovative Fitness Workout DVDs.

• Injury Prevention PreHab Book & DVD
• Workout Bag
• Yoga Mat
• Medicine Ball
• Theraband
• Swiss Ball & Pump
• Foam

An entire gym in a bag for only $139.99

Click here to order your FIT KIT.

Order both the Innovative Fitness Workout DVDs AND The PreHab Kit and & Workout Gear for $139.99

Click here to order BOTH the Fit Kit and Innovative Fitness Workout DVDs.