We can help you learn about your movement patterns and how they’re affecting your day-to-day functioning.
MOVE WITH EASE
Asymmetries and functional limitations impact nearly everyone’s movement in some way. Over time, such limitations can lead to injury if they are left unchecked.
Innovative Fitness uses a ranking and grading system to document movement patterns that are crucial for normal functioning. We show you where your areas of concern are, and help you address them, so that you can avoid future injury and move forward with ease.