to a body stretching session at Innovative Fitness.
Find Your Flexible
Stretching is a key component of a balanced fitness routine -and one of the most challenging elements to incorporate.
One-hour body stretching sessions at Innovative Fitness are performed on a stretching table and built on a routine that is customized for you. Sessions are ideal for recovery, injury prevention and general relaxation.
Experience the physical and mental benefits of a stretching program created with you in mind.