BODY STRETCHING

Injury prevention starts with proper stretching.

Treat your muscles, and your mind,

to a body stretching session at Innovative Fitness.

Find Your Flexible

Stretching is a key component of a balanced fitness routine -and one of the most challenging elements to incorporate.

One-hour body stretching sessions at Innovative Fitness are performed on a stretching table and built on a routine that is customized for you. Sessions are ideal for recovery, injury prevention and general relaxation.

Experience the physical and mental benefits of a stretching program created with you in mind.

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Find Locations

IF Kitsilano

2080 West 10th Avenue

Vancouver, B.C.

Canada V6J 2B3